How to outdo everyone and be the best

 

H2

you go to the gym Run in the opposite direction. 

 These are If all else fails, walk for an hour. 

 And food Exclude fried foods from the list. 

I want to eat alone If you do, 

make it at home and eat it. 

 But once fried Discard that oil. 

 Drink plenty of water.  

minus the sugar try to give Small rules are yours

 There will be many changes in health and beauty.

 Your body will be beautiful inside and out.

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• How to improve the human mind?

• How to impress anyone??

 Wake up and meditate for ten minutes. Then make a list of what to do throughout the day. Make such a weekly, monthly, yearly list and slowly move towards your goals.

'What people said – get it out of your head. Don't get confused by people's advice. Instead listen to your heart. And you can seek advice from people who you think understand you better than you or who you trust to give you the right advice. be confident

 You cannot control others. The actions and words of others are not in your hands. So don't worry about what is out of your control. You control your emotions and anger. be generous forgive me But don't forget the point.

 Try to control your thoughts. Stay away from anger, resentment, anxiety. Surround yourself with positivity. Trust others. But don't forget to 'check'.

 Never compare yourself with others. Remember, everyone's life is different. You will only compare yourself to yourself. Make yourself better every day. The day you did not smile, did not learn anything, did not forgive - the day that went in vain!

Build your own future. build alone Build with fear. Fall down, stand up again. Start walking with renewed vigor. But make your own way as much as possible. Do your own struggle. Forget the short cut and take the long road.

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